One cup of dry wheat bran flakes has only 130 calories. There are 360 calories in 2 cups of Raisin Bran. Home; Blog; Help; Sign In; Join; Search foods. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. If you’re not a fan of cow’s milk, unsweetened plant milk makes a good low-calorie alternative with 40 to 130 calories … 30g Bran flakes with 125ml semi-skimmed milk. Serving Size : 30 g. 166 Cal. There are 133 calories in 1 cup (1.3 oz) of Kellogg's All-Bran Complete Wheat Flakes Cereal. 1 to 10 of 8173 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Bran Flakes Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g Visit CalorieKing to see calorie count and nutrient data for all … Calories In Bran Flakes W/milk 130 Calories in 1 serving . Kelllogg's Kelllogg's - Bran Flakes (30g) With 125ml of Semi-Skimmed Milk. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Learn more about your rights and options. Related meals: Try one of these other meals with similar ingredients: Bran Flakes Breakfast: Tea with skimmed milk … There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. 0.5 cup (45g) Nutrition Facts. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Calories: 254, Fat: 14g, Carbs: 28g, Protein: 10g, Fiber: 9g. 51 to 60 of 8141 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Tortilla Corn Chips with Oat Bran Per 1 10 chip serving - Calories: 86kcal | Fat: 4.06g | Carbs: 11.76g | Protein: 1.49g How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes. Protein 9.4g There are 320 calories in 100 grams of Bran Flakes. Sign Up. Calories in Sainsbury's Wholegrain Bran Flakes 1kg. There are 252 calories in 100 g of Kellogg's All Bran Flakes. 60% 42g Carbs. Calories in Bran Flakes With Raisins based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flakes With Raisins. Start your food diary today! Nutritional Info. On average, a 30g serving of bran flakes provides 119 kcals. … They have 6g of fiber by the way. Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. About Food Exercise Apps Community Blog Shop Premium. 110 calories. Cereal. 23 items found. There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk. 166 / 2,000 cal left. The cereal alone provides 45 percent of the recommended daily value of iron, while the milk provides almost 15 percent of the calcium needed each day. All Bran, Bran Flakes With 1/2 Cup 1 % Milk… 64 % 26g Carbs. Calories in Oat Bran Flakes, Health Valley There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. 20% of you're dailey serving. Nutrition Facts. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Calories In cereal: vegan bran flakes. Calories in Asda Branflakes 500g. Learn about the number of calories and nutritional and diet information for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Log In. Back. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. 170. ... All Bran Flakes With Raisins And Milk (1 serving) Calories: 170, Fat: 1g, Carbs: 33g, Protein: 8g. There is very little difference in the number of calories from brand to brand. Get full nutrition facts for other Kellogg's products and all … Reduced Calorie Oat Bran Bread Toasted. Percentages are based on a diet of 2000 calories a day. Note: This is a user-entered food item and may not be accurate. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. Log food. Calories in Kellogg's Bran Flakes Cereal 500g. 1 slice. Visit CalorieKing to see calorie count and nutrient data for all … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. Per 30g serving - 108 calories | 0.8 fat. Log Food. Set your Recommended Daily Intake. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 17% 12g Protein. Calorie Deficit Calculator ; Calories Per Meal Calculator; Protein Needs … Log Food. All Bran Bran Flakes 30g With 125ml Semi Skimmed Milk, Bran Flakes (With 125ml Semi-skimmed Milk), Brank Flakes 30g, With 125ml of Semi Skimmed Milk, Smart Price Bran Flakes - 30g With 125ml Semi-Skimmed Milk, Honey Nut Bran Flakes 30g With 125ml Semi Skimmed Milk. Our Terms and Conditions of Use and Privacy Policy have been updated. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Fill greased muffin tins 2/3 or more full. The calorie count will rise by the following amounts if 100ml of milk is added: Whole Milk = 68 kcal; Semi-Skimmed Milk = 46 kcal; Skimmed Milk = 35 kcal; Consumed with skimmed milk, a portion of bran flakes are unlikely to cause weight gain if … Log food: Kellogg's All-Bran Buds Cereal Milk not included. Note: This is a user-entered food item and may not be accurate. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. About Food Exercise Apps Community Blog Shop Premium. 1 cup (59g) Nutrition Facts. 20 % 8g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 120 calories. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. Log food: Fiber One Original Bran Cereal Milk not included. Find nutrition facts for over 2,000,000 foods. Calories: 1,606, Fat: 52g, Carbs: 276g, Protein: 33g, Fiber: 21g. Foods in this Meal. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Kellogg's - All Bran Bran Flakes With Skimmed Milk. Find nutrition facts for over 2,000,000 foods. Show full nutrition information ... Kelloggs All Bran Flakes (1 cup) Calories: 110, Fat: 1g, Carbs: 27g, Protein: 4g. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g … Sure, milk is great and all but it can be loaded with calories; especially when using whole milk. Log food: Kellogg's All-Bran Buds Cereal Milk not included. Bran flakes are a ready to eat cereal with no added sweeteners. Log In. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. Our Terms and Conditions of Use and Privacy Policy have been updated. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. 1 oz. Energy from food is required to maintain all your body's processes and daily activities. Percentages are based on a diet of 2000 calories a day. Sign Up. 180Cal. Calorie breakdown: 5% fat, 85% carbs, 10% protein. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber. 120 calories. Cholesterol 300g--/ 300g left. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. 120 calories. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Comprehensive nutrition resource for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Lose weight by tracking your caloric intake quickly and easily. 180 / 2,300g left. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. Bran Flakes with Semi-Skimmed Milk per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Similar Wheat bran flakes may be good at weight control because they help keep calories in check. All quoted Grams of Carb per 100g weight Kelloggs All Bran 48g Carb K's Bran Flakes 66, Yoghurty 69 K's Fruit 'n' Fibre 68 K's Multi-Grain Start 80 K's Sultana Bran 67 Weetabix Alpen Crunchy Bran 56.3 Mornflake Crunchy Oatbran 49.7 Quaker Oat Bran Crispies 69 … I know this because I just bought bran-flakes and I am consuming at the moment while reading the box. You're taking control of your fitness and wellness journey, so take control of your data, too. Per 30g Serving (as sold) - 108 calories | 0.8 … Log In. Search for More Foods. You can adjust the slider to change the food quantity. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Rate this The Original All Bran Muffins recipe with 2 cups kellogg's all-bran cereal, 1 1/4 cups milk, 1 egg, 1/4 cup oil, 1 1/4 cups flour, 1/2 cup sugar, 1 tbsp baking powder, 1/2 tsp salt 17 % 3g Fat. How does this food fit into your daily goals? kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com. Calories In Lowes Food Bran Flakes. Calorie Breakdown: 7% fat, 75% carbs, 18% prot. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Get full The Original All Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 100 calories in 1 serving, 3/4 cup (1.1 oz) of Post Bran Flakes Cereal, dry. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Please note that some foods may not be suitable for some people and you are urged to seek … Bran Flakes Cereal Milk not included. You'd need to walk 37 minutes to burn 133 calories. *Based on an RDI of 2000 calories . 96 calories. Calories: 170 • Carbs: 30g • Fat: 3g • Protein: 13g. Search for More Foods. Calories in Essential Waitrose Wholegrain Bran Flakes 750g. Bran Flakes With 1/2 Cup of Milk, 34 g with 1/2 cup milk. Kelloggs - Bran Flakes 50g W/200ml Whole Milk. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Yield: about 18 muffins. ... minutes. Log food: Bread – Rice Bran. ... & Carbs In All Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes With Raisins; 2400 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories … General Mills Total Raisin Bran Post Raisin Bran; Calories: 194: 172: 191: Protein: 4.7 grams: 3 grams: 4.5 grams: Fat: 1.7 grams: 1 gram: 1 gram: Total carbs: 47 … Serving Size : 30 g. 166 Cal. There are 252 calories in 100 g of Kellogg's All Bran Flakes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Nutrition Facts. Milk. 0.5 cup (45g) Nutrition Facts. Log food: Kellogg's Raisin Bran Cereal Milk not included. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. They are made from whole grain wheat; they contain high fiber wheat bran. Per per 30g serving (without milk) - 109 calories | 0.9 fat . : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Learn More About Calories. Serving Size : 1 bowl. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. About Food Exercise Apps Community Blog Shop Premium. A cup of bran flakes without milk would be 110. Bran Flakes 50g With 200ml Semi-Skimmed Milk. Lose weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators % calories., two-thirds of which 5 calories come from fat 27 minutes to burn 97 calories in Bran Cereal 128 in. ( as sold ) - 109 calories | 0.9 fat 's products and all your other favorite brands nutrients! 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