It is common for people who have wrist breaks to develop frozen shoulder caused simply by not moving the shoulder for as little as a couple of weeks. I had a phone with me, I tried to call my mom but I thought it was dead. Have raised awesome dogs. A sling may also be provided for comfort. The good news is that the stiffness is usually minor and may not affect the overall function of the arm. Not sure if that's the best course of action or not. I am a photographer and that's what I'm worry about holding the camera and filming now that easy with this in comfortable hand ! Good luck, and keep moving your hand as much as you can, because I did it a lot in the beginning. The house where I was lodged in Les Gets, French Alps. Despite this “good fortune,” the breaks were quite bad (my left wrist was nearly shattered) I was not prepared to have both arms incapacitated for months. Despite the very strong pain, I diligently performed my PT exercises several times a day and continued to try and keep my body active. This by itself made a big difference and I could finally grab my bicycle's handlebars. I also used Play-Doh to help improve my grip strength. I curled up on my side and looked at my right wrist. I was flabbergasted at how much movement was lost, how weak my hand had become - and how much it hurts to push the movements necessary to recover function. Hi Paul, Now 5th week completed,after removing the cast, will it fully recover? The CT scan revealed all the bones had broken in a circular shape just where my wrist watch was. This external equipment was attached to both the radius and forefinger metacarpal bones by four screws, two in each bone. Then a cast was put on and I continued with my holiday for 5 days. -As to the pains I´m not sure... in my case I guess I got used to them and I no longer feel them anymore :). I've heard some can do more harm than good and actually delay the healing process. My hand feels like a paw. I live in New York City and luckily, the emergency team showed up within ten minutes. This is for my son, he is 7years old, we met an accident last month, and my son's wrist was broken, Doctor decided to go with the cast, in the 5th week he took a x-ray, but still broken can been seen in one direction and he removed the cast and asked us to come after a week. then she washes my hair in the sink. I have pictures (ct and x-ray) of the joints but don't know how to show them here. The wrist is one of the most commonly broken bones — in the United States, one out of every ten bones is a broken wrist.4. Due to morphine, I have no memory of pain during the first week. I’m an artist working in painting and performance, so my hands are my tools, something I told them and would also remind my surgeons multiple times in preparation for the surgery. Grewal, Preeti RN, MN, APN and William Cole MBBS, MSc, PhD, FRACS, FRCSC. My goodness. I don't know if this is temporary or maybe I should go to the doctor? It has been 5 since my accident and they are still very swollen, my palm is numb and bruised. Sincerely, Debbie, Your email address will not be published. Though the bones may be healed at eight weeks, full recovery could be a much longer and difficult process, especially for adults and older adults. Thank you. He just turned on me.. I have been to New Zealand and loved it. Just my perspective, good luck in your decision making process on this! The specialist advise was to let the bones heal as they are as it will give them something to work on when they set? However, this is rarely needed for children (guess I’m not a kid anymore!). Don’t rush as you move around. I feel nervous, uncertain, I wonder is the pain of moving going to go away? The first day after surgery I was quite out of it, and my pain was generally worse than the the first week. This helped me so much. Called 911 and my husband and I was medivaked to the closest trauma center and had emergency surgery I got 3pins in my ulnar styli and 5th meticarpal. Escaped with broken arm and lots if bruises. The orthopedic doctor should have warned me about this and didn't recognize it had happened. D. Hello everyone, I wanted to give a quick update on my broken wrist. I actually went out and jumped before I was originally planning with my coach but felt that day that if I didn't do it right then and there, I might not ever do it again. I was looking up information on how to get along with 2broken wrists when I came across your blog. Four years after the accident, I can work, write, ride my bike, and do normal, everyday tasks. New Zealand truly is a great country. OMG, your treatment follows mine almost exactly...I knew I hadn't written it but it sounded exactly like mine. -There’s no easy solutions for severe wrist fractures, we have to be calm and determined to adapt our self to our new condition. BIG OUCH!!!! 2. I drive, clean, hold heavy bags, vacuum, cut with knight,mop,rinse and squeeze clothes ect..... my doctor is very surprised with me. Then, celebrate! In retrospect, if there was any way I could have waited an extra week or two, I think I would have been stir crazy but a bit happier. i got my cast off thinking i would be fine but just a little pain but to my suprise! I'm just hoping and praying that I'm one of the lucky ones that gets this cast off in 2-3 more weeks. Initially it was pretty devastating. Im just wondering if anyone has any idea how long I can expect to be out of work after the cast is removed? These might be signs of a broken wrist. Every healing process can be an unique opportunity for personal growing and better understanding about ourselves and others. My left wrist (view from below) with the titanium plate and screws inserted during surgery to hold the bones in the proper position, My right wrist (view from below) with the titanium plate, screws and external fixation inserted during surgery to hold the bones in the proper position. I hope. Thank you for post. They were overwhelmed with calls, and mine wasn’t a life threatening emergency. Thanks! I asked my partner and caregivers to keep track of my pill intake, which we timed and wrote down on a pad of paper in the kitchen. 2 months daily and 3 months thrice a week. I had a further op two and a half weeks later as the plate they put it was in the wrong place. I am telling myself that i am having a 5 week holiday on the couch?? When I awoke Post opperatively the Surgeon told me that I had to remain Infection Free for 6 months at which point she would need to COMPLETELY FUSE my Left wrist! Ricardo Nunes (author) from Portugal on January 08, 2017: Hi James, thanks for your comment. Plates and screws. I'm not sure if what I felt when they took the metal pin out was really pain. I also found that once the swelling came down, incorporating small hand weights into my exercise routine helped speed up regaining wrist and hand function. Friend and tell her I wish her well I find I have a hard time opening certain packaging ( ’... Speedy recovery 'm finally finished with physical therapy part the horses/around the farm but without cast. Sprained wrist can feel similarly and an X-ray is the major problem, as as. Splints to to help in stretching both of my hands and slipped on water that been. To me, way 2019 I just had surgery on my side and looked at gym! Gives me hope!!!!!!!!!!! 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